How Do I Backup my Files?
Method 1:
Step 1:
Grab a file, package, or project icon from the project panel
Step 2:
Drag n' drop the icon on the backup icon at the bottom of the project panel.
This will add your file or files to the backup file.
Method 2:
Step 1:
Go to File/Backup in the menubar.
A dialog should appear.
Step 2:
Click the Add File(s) button.
A file dialog shoud appear.
Step 3:
Select the file you wish to backup and then click the add button at the bottom of the file dialog.